849–1297

Baganပုဂံ

Ten thousand temples and a working economy of palm sugar, sesame, and tea. Laphet enters the royal record as an offering of peace.

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Salads & Thoke · 40 min · Beginner

Laphet Thoke, the Fermented Tea Leaf Saladလက်ဖက်သုပ်

Myanmar's fermented tea leaf salad — pickled Shan tea massaged with garlic oil and lime, then piled with fried beans, peanuts, sesame, and dried shrimp.

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Curries · 65 min · Intermediate

Delta Fish Curryငါးဟင်း

Everyday fish curry from the Ayeyarwady delta — firm river fish in a tomato and turmeric gravy, simmered gently until the amber oil rises back through.

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Rice & Foundations · 35 min · Beginner

Ngapi Yay, the Table's Dipping Sauceငါးပိရည်

The delta's communal dip — fermented fish paste simmered with garlic and chili into a loose sauce, set at the center of the table with vegetables.