Burmese Cookbookမြန်မာ့မီးဖိုချောင် · The Myanmar Kitchen
Pedestrians crossing U Bein's teak bridge in silhouette at sunset, Amarapura

ဒေသစာRegional cooking

Upper Burma & Mandalayအညာ

The dry zone — Anya. Sesame, peanuts, palm sugar, toddy, and the old royal capital’s noodle craft.

© rheins · CC BY 3.0

15 recipes

Htamane, the Sticky Rice Harvest Feast

Sweets & Mont · 80 min · Intermediate

Htamane, the Sticky Rice Harvest Feastထမနဲ

Myanmar's Tabodwe festival sticky rice, kneaded with peanut oil, toasted sesame, peanuts, coconut, and ginger — the dry zone's harvest folded into one dish.

Htanyet, Toddy Palm Jaggery Sweets with Coconut

Sweets & Mont · 35 min · Beginner

Htanyet, Toddy Palm Jaggery Sweets with Coconutထန်းလျက်

Toddy palm jaggery from the Bagan dry zone, melted and rolled into little candies around toasted coconut — the after-meal sweets Burmese pair with green tea.

Magyi Phyaw Yay, Tamarind and Jaggery Cooler

Drinks & Teahouse · 25 min · Beginner

Magyi Phyaw Yay, Tamarind and Jaggery Coolerမန်ကျည်းဖျော်ရည်

The dry zone's hot-season cooler — tamarind pulp and toddy palm jaggery shaken into a sweet-sour drink over ice, with a pinch of salt to make it sing.

Mandalay Peanut and Sesame Jaggery Brittle

Sweets & Mont · 30 min · Intermediate

Mandalay Peanut and Sesame Jaggery Brittle

A Mandalay market brittle of roasted peanuts and toasted sesame set in dark toddy palm jaggery — snapped into amber shards and eaten with green tea.

Nan Bya, the Mandalay Teahouse Flatbread

Street & Fritters · 135 min · Intermediate

Nan Bya, the Mandalay Teahouse Flatbreadနံပြား

Mandalay's teahouse flatbread — soft, blistered naan baked hot on a skillet and served the classic way, with buttery boiled yellow peas and sweet milky tea.

Pone Yay Gyi Thoke, Bagan's Black Bean Salad

Salads & Thoke · 25 min · Beginner

Pone Yay Gyi Thoke, Bagan's Black Bean Saladပုန်းရည်ကြီးသုပ်

Bagan's signature salad of inky fermented horse gram paste tossed with shallots, crisp garlic, peanuts, and green chili — pungent, deep, made for hot rice.

Wet Thar Pone Yay Gyi, Bagan Pork Curry

Curries · 100 min · Intermediate

Wet Thar Pone Yay Gyi, Bagan Pork Curryပုန်းရည်ကြီးဝက်သား

Bagan's signature pork curry — pone yay gyi braised si pyan style until the oil returns, the sauce dark and sour with fermented horse-gram bean paste.

Pone Yay Gyi, Bagan's Black Bean Paste

Rice & Foundations · 260 min · Intermediate

Pone Yay Gyi, Bagan's Black Bean Pasteပုန်းရည်ကြီး

Bagan's fermented horse-gram bean paste, made the slow home way — boiled, soured, and reduced to a black umami jam that anchors Upper Burma's table.

Seik Thar Hin, Dry-Zone Goat Curry

Curries · 135 min · Intermediate

Seik Thar Hin, Dry-Zone Goat Curryဆိတ်သားဟင်း

Upper Burma's slow goat curry — bone-in meat braised si pyan style with shallots, ginger, and turmeric until the gravy darkens and the amber oil returns.

Wet Thar Dote Htoe, the Mandalay Skewer Pot

Street & Fritters · 120 min · Intermediate

Wet Thar Dote Htoe, the Mandalay Skewer Potဝက်သားဒုတ်ထိုး

Mandalay's street-corner skewer pot — pork simmered on bamboo sticks in a dark anise-scented broth, eaten around the pot with a sharp tamarind-chili dip.

Htoe Mont, Mandalay's Celebration Cake

Sweets & Mont · 120 min · Intermediate

Htoe Mont, Mandalay's Celebration Cakeထိုးမုန့်

Mandalay's celebration cake — glutinous rice stirred slowly with palm sugar, coconut, and peanut oil until it slices clean. A Konbaung-era gift food.

Pork Curry with Pickled Mango

Curries · 125 min · Intermediate

Pork Curry with Pickled Mangoဝက်သားချဉ်

Slow-simmered pork belly curry from Upper Burma, its richness cut by tart pickled mango — the old pairing of fat and sour, simmered until the oil returns.

Mandalay Meeshay, the Slippery One

Noodles & Mohinga · 90 min · Intermediate

Mandalay Meeshay, the Slippery Oneမီးရှည်

Mandalay's slippery rice-noodle bowl — a glossy, starch-thickened pork topping over noodles, cut by sour pickled bean sprouts, garlic oil, and broth alongside.

Nan Gyi Thoke, the Breakfast Salad

Noodles & Mohinga · 75 min · Intermediate

Nan Gyi Thoke, the Breakfast Saladနန်းကြီးသုပ်

Mandalay's great noodle salad — thick rice noodles hand-tossed with a chicken curry reduced to its amber oil, toasted chickpea flour, fried shallots, and lime.

Crispy Fried Shallots & Shallot Oil

Rice & Foundations · 40 min · Beginner

Crispy Fried Shallots & Shallot Oilကြက်သွန်ကြော်

Slow-fried shallots and their amber oil, the twin seasoning that dresses half of Burma's salads — sliced evenly, started patiently, never rushed.